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It is your back that actually enables you to face various work pressures; therefore,[link widoczny dla zalogowanych], it is must for everyone to understand its importance and necessity of proper care. Usually,[link widoczny dla zalogowanych], we show a very slipshod attitude towards care of our back; thus, we keep on increasing pressure on it without taking rest. You must be unaware about the consequences of ignoring minor back pain; perhaps this is the reason why you work harder and harder without taking rest or without giving proper support to your back. It is widely seen that people always try to make their home the most comfortable place; on the other hand, they never think about providing their body with a proper support while driving. In the present fast paced lifestyle, we hardly get time to use the available luxury at our home, in such situations,[link widoczny dla zalogowanych], when we spend most of our time in driving a car or in working at office isn’t is better to use a car seat back support to avoid unnecessary strain on our body.
If you are currently facing attacks of back pain, then be aware and start pondering over proper care of your back. Though car seat back support cannot support your back internally but can help in avoiding many internal disorders. It is a cozy device and is especially designed to provide your back with proper support while driving; this can be used on your car seat without making any extra arrangement. These back support devices are removable and can be shifted to any other car very easily; for removing it from your car seat, you will just have to unbolt its safety bolts and the device will be ready to use with another car seat.
For people who lead a very busy professional life,[link widoczny dla zalogowanych], back pain can be dangerous,[link widoczny dla zalogowanych], as it can disturb their routine and professional life badly. Therefore,[link widoczny dla zalogowanych], it is always advisable to cure it as soon as possible; besides treatment and medicines,[link widoczny dla zalogowanych], proper back support is also very essential to maintain a good posture and healthy back forever. Once you get back to your routine life you necessarily need car seat back support, as ignorance of proper support can again throw your back in that worst condition. It is different from all other devices like pillow,[link widoczny dla zalogowanych], cushion, inflatable and wire mesh support,[link widoczny dla zalogowanych], as it provides your back hassle free support without any convolution.
It is true that proper back support while driving can help a person in getting rid of back pain, as it is that activity that puts maximum pressure on one’s back. Car seat back support is a good way to maintain a healthy posture; with it,[link widoczny dla zalogowanych], one can also go for long journeys without bothering about back pain. It is true that bad posture can cause many major diseases related to spinal cord; these diseases can make you paralyzed or can disable you to drive or sit without any support. Therefore,[link widoczny dla zalogowanych], it is always advisable to use car seat back support while driving so that your back may stay comfortable and healthy.
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By Matt Hudson
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.

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By Don Goodman, President of About Jobs
See all Articles by Don GoodmanSee Don Goodman's Expert PageGet Updates on Interviewing SkillsGet Updates on Don Goodman Average: 0 Your rating: None Tweet
Be aware of your own body language and also read your interviewer’s body language to give you hints about how she is responding to you. The interview may start off very formal, but as you both become acquainted with one another, the mood may relax and you may adapt your body language to reflect what you sense from the interviewer.
Poor body language can derail an interview regardless of how confident and well-spoken you are. Body language is as much a part of your communication style as what you say verbally – it’s really about how you say it,[link widoczny dla zalogowanych]. Impressions are made within seconds of reviewing body language,[link widoczny dla zalogowanych].
Consider the first step to entering an interview – the handshake. While it may take less than 10 seconds to complete a handshake, in that time,[link widoczny dla zalogowanych], the interviewer has already developed an impression of your character based on eye contact and the firmness of your shake. A weak handshake and lack of eye contact can leave the impression that you are timid and insecure. A sincere and firm handshake with eye contact expresses professionalism and confidence. An overpowering handshake with a fixed gaze may come across as overconfident and arrogant. So, be cautious with your next handshake and start the interview off with a positive impression.
Whether you are listening or speaking, maintain eye contact with your interviewer for a couple of seconds at a time (no more than 7 to 10 seconds) and then glance away before returning eye contact again. If you are looking down to take notes, look up occasionally,[link widoczny dla zalogowanych], especially when it appears a special point is being made or when you are asked a question.
Posture: Whether you are sitting or standing, your posture projects a level of confidence and engagement in the conversation. When one slumps,[link widoczny dla zalogowanych], it implies to the interviewer a lack of confidence and interest. Sitting stiff as a rock implies nervousness and it creates an uncomfortable situation for building rapport. Sitting at the tip of the chair implies you don’t want to be there. Lying back on the chair with your ankle on top of your other knee may come off appearing unprofessional and too relaxed. In general, crossing your arms and legs may be interpreted as building a barrier.
Learn to take control of your voice. If you are nervous,[link widoczny dla zalogowanych], it can come across in your pitch so take a breath to help you relax before speaking. Be conscious of your tone and pitch to offer variation and to help emphasize certain points.
Extremities: There are people who do certain things out of habit, such as flaring arms while talking, twirling hair, playing with a pen in hand,[link widoczny dla zalogowanych], rocking back and forth on a chair and shaking or thumping their feet. Many of these actions occur unconsciously, however,[link widoczny dla zalogowanych], these are distractions to the person you are speaking to and may be perceived as signs that you are bored or have trouble focusing. Some people also touch their nose or face frequently when they are nervous. An interviewer may perceive this as a sign that you are not being totally honest.
To avoid appearing like a bobble head, nod occasionally to show you are still engaged and have control over how you nod. You can also tilt your head slightly to the side as though you are trying to listen more carefully as another way to show you are engaged.
Bobble head: Some people have a tendency to bobble their head as a gesture of agreement, but when you nod in excess during a conversation,[link widoczny dla zalogowanych], it becomes a distraction and can be interpreted as though you are agreeing on everything for the sake of wanting to please. You can lose credibility in such instances.
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Eye Contact: Eye contact allows you and the interviewer to connect beyond words alone. However, there is a fine balance between good eye contact and when eye contact becomes a weird gaze or stare that can make the other person feel uncomfortable. When you stare without having breaks in between, a casual conversation can come across as a lecture.
Body language is present from head to toe. Consider the following:
Voice: Speed,[link widoczny dla zalogowanych], tone and pitch combined presents an impression. Talking too fast can be hard to understand and appear as nervousness. When your tone projects apology or defense, you can come across as unconfident and insecure. When you don’t make changes between your tone and pitch, you can sound monotone, making it more difficult for the other person to stay engaged.
Be conscious of what you do with your hands, legs and feet and that will help you take control of your movements.
To project professionalism, confidence and engagement, consider sitting on the chair with your lower back touching or close to the back panel while leaning 10 degrees forward. Keep your hands relaxed in your lap and feet grounded on the floor. When standing, avoid crossing your arms or placing them in your pockets. The point is to project a balanced posture that is not limp or overly stiff.
There is no absolute rule around body language, but it would be wise to avoid any chance of being misinterpreted. You can properly prepare your body language before heading into an interview by watching yourself in the mirror act out how you introduce yourself and speak. Another helpful way is to have someone interview you and video record the entire session. Review how you present yourself and become aware of problem areas to adjust before your interview.
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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.

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Three police officers raided Hanwha Group head office in Janggyo-dong,[link widoczny dla zalogowanych], central Seoul on Wednesday morning to secure evidence of Hanwha chairman Kim Seung-youn's alleged involvement in a mafia-style punishment. Unlike the previous day��s raid on Kim��s home, where officers politely requested objects for seizure from the forewarned chairman,[link widoczny dla zalogowanych], investigators on Wednesday simply took what they wanted.
Hanwha guards tried to stop the officers,[link widoczny dla zalogowanych], saying they could not let them in without advance notification. But police produced a search warrant and entered through backdoors before proceeding to the chairman's office on the 27th floor.
The raid took almost five hours, much longer than the search and seizure at Kim's home. Police searched Kim's office,[link widoczny dla zalogowanych], secretary's office and garage in their search for material evidence. Three Hanwha lawyers followed them and checked every seized item. Eventually,[link widoczny dla zalogowanych], police confiscated a business envelope filled with documents. Accused of having insufficient evidence,[link widoczny dla zalogowanych], police said, "We seized everything we planned."
Hanwha staff look after reporters in the middle of a police raid on the group��s head office in Seoul on Wednesday.
Meanwhile, KBS on Wednesday alleged that Kim,[link widoczny dla zalogowanych], who is charged with beating a group of bar workers in a mafia-style punishment for quarreling with his son,[link widoczny dla zalogowanych], also beat a bar worker two years ago. According to KBS, Kim went with acquaintances and four bodyguards to a bar in Seoul��s affluent Gangnam district. Ten waitresses served Kim and his company. In the middle of drinking,[link widoczny dla zalogowanych], Kim abruptly called the bar owner saying he did not like the service. Kim then reportedly hit a bar worker who entered the room instead of the owner on the head with a liquor bottle. He later allegedly sprayed foam from a fire extinguisher all over the room.
KBS said the victim,[link widoczny dla zalogowanych], who had a serious head injury,[link widoczny dla zalogowanych], was unable to get to an emergency room for two hours after the assault. The victim could not work for two months and Kim offered W3 million(US$1=W930) in compensation. But the victim reportedly neither took the money nor filed suit against Kim. He remains afraid of possible consequences from making the attack public,[link widoczny dla zalogowanych], KBS said. The Hanwha group denied the allegations.
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.

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This form of eyelid surgery takes only 30 minutes to perform,[link widoczny dla zalogowanych]. The results are impressive and the treatment can be offered to suit your personal requirements and aesthetic desires,[link widoczny dla zalogowanych]. What you get is a youthful and vibrant appearance for your eyes resulting in an overall younger looking face that exceeds your expectations,[link widoczny dla zalogowanych].
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Sagging eyebrows,[link widoczny dla zalogowanych], droopy eyelids and overhanging skin folds can also vanish in 30 minutes,[link widoczny dla zalogowanych], since that’s all the time it takes to perform Smartbleph blepharoplasty. The reason for the simplicity and relative lack of complications is the precision of the technique ensured by the use of the Smart Skin laser from Cynosure that targets the area accurately,[link widoczny dla zalogowanych], tightening the surrounding tissues and removing the excess skin from the eyelid.
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Smartbleph blepharoplasty BodySculpt has been developed for optimal aesthetic results for your eyelids. The procedure ensures aesthetic eyelids,[link widoczny dla zalogowanych], just the way you wanted them and without any serious health hazards. Smartbleph technique was developed by Dr Spero J Theodorou and Dr Christopher T Chia who employed their experience and skills in developing this unique,[link widoczny dla zalogowanych], improved method of upper-upper eyelid rejuvenation.
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The treatment is performed on an outpatient basis,[link widoczny dla zalogowanych], and the short duration of the treatment coupled with minimal discomfort ensures that patients can return to their normal routines much faster. The relatively lesser risk of complications means that there are generally no serious health risks with this procedure.
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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.

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The Seven Spiritual Laws of Success: A Pocketbook Guide to Fulfilling Your Dreams,[link widoczny dla zalogowanych], by Deepak Chopra,[link widoczny dla zalogowanych], is a valuable resource for people interested in Success Principles,[link widoczny dla zalogowanych], and it is available through Amazon.com and Barnes & Noble.
This book review is part of a series that covers the topic of Success Principles,[link widoczny dla zalogowanych], which are the methods and attitudes people utilize to achieve great levels of success and change their lives. These principles are often very easy to apply to your everyday life. Keith Matthew is the Official Guide to Success Principles.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.

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Laptops,[link widoczny dla zalogowanych], also known as notebook computers, are trendy and functional computer devices that are now giving business people the best of both worlds in terms of business efficiency and mobility largely due to the fact that you can use batteries to power up the laptop for use anywhere, anytime. But what are laptops and what components go into making up a laptop device? For those who know little about laptops here is a quick overview of the various components that make up these versatile and mobile machines.
Most laptops come with modular/swappable drive bays, to allow you to remove the floppy drive,[link widoczny dla zalogowanych], DVD drive,[link widoczny dla zalogowanych], and even the hard drive. This is very convenient if you often use different media for saving and storing data and need to make a change between media types but need to continue working at the same time rather than having to shut the machine down.
Some laptops come with a built-in AC power supply,[link widoczny dla zalogowanych], so the laptop plugs into a wall outlet with a simple ordinary plug-in,[link widoczny dla zalogowanych], however many have the power brick which is attached to the AC cord and this can be inconvenient if you are working in a confined space. Often with the more recent laptops you can by the more compact device to make it easier to use the laptop in small spaces such as hotel rooms.
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Naturally laptops are purchased for their mobility to laptops will always come with one or two batteries to allow you to take the laptop away from mains power,[link widoczny dla zalogowanych]. This means you can leave the AC power cable behind and only plug it in to the mains power when you need to recharge the batteries,[link widoczny dla zalogowanych].
By Pankaj Sharma
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Of course though the laptop is not just about displays you need to consider how the machine will actually run,[link widoczny dla zalogowanych]. Mobile CPUs are the component that makes the computer actually run,[link widoczny dla zalogowanych]. Buying a mobile CPU is an advantage because they use less power and keep the machine cooler,[link widoczny dla zalogowanych].
Screens are the displays that you use to see what the computer is doing whether it is typing words and numbers,[link widoczny dla zalogowanych], surfing the Internet or manipulating images and photos. Laptops of years ago had very dim screens but these days the displays are big and bright and easy to read. The two main options in terms of displays are "dual-scan" and "active-matrix." Dual-scan is the less expensive option,[link widoczny dla zalogowanych], and while it used to be somewhat inferior is a very acceptable option for people on a budget. Active-matrix is the brighter of the two.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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Focusing on the mess in your home can teach you about your emotional, physical, spiritual or mental state. At the same time you can focus on the area in your home that makes you very happy, relaxed or energised. Spent more time there to find balance.
Working on your home is working on your soul. The state of your heart and mind will become evident by checking your house. What room do you visit most? Perhaps you spend little time in your study room. If this resembles a place to nourish your mind, perhaps it is time to follow a course?
Do you know that the clutter in your home says something about the clutter in your heart and mind,[link widoczny dla zalogowanych]? Are you collecting dust or dreams? Does your living room mirror the mess you hide from yourself? Let's see what needs to be aired and re-arranged in your life in this article.
Good news
Who knows what you will find under layers of dust or in the piles of paper? A sparkling new you! Wouldn’t you be willing to spend time to discover that?
3. Why is this area a mess,[link widoczny dla zalogowanych]?
Now we take a closer look at the clutter in this place. Ask yourself: if my kitchen resembles relaxation of my mind but it looks a mess,[link widoczny dla zalogowanych], what do I feel is not tidy, in balance, sorted out in my mind as well? Perhaps you discover that you are not taking enough time to relax in your life,[link widoczny dla zalogowanych], or that you feel stressed. Or when you feel irritated by rusty knives or the broken juicer you will see that your tools to relax need some polishing. Suppose you spend less time in the kitchen than normal and eat more take-out meals: does it link with the amount of spare time that you reserve for yourself to relax?
5,[link widoczny dla zalogowanych]. Plan
Make arrangements so you can finish your task well: plan your Spring clean,[link widoczny dla zalogowanych], buy tools, tell others that you want them out of that room or let them join you, take a break and then reward yourself for finishing the job.
Let me know what treasures you found during your Spring clean. Please feel free to send me an e-mail if you need support to clear your heart and mind,[link widoczny dla zalogowanych]!
1. What area is a mess?
You can go to each room in your house to check what screams “I need cleaning now!” or if you know your home well, you just close your eyes and you can picture the bedroom where you always stumble over piles of clothes or your kitchen full of dirty plates and cups. If several rooms are a mess,[link widoczny dla zalogowanych], just pick one untidy place that frustrates you the most. If you do not care that this room or area in your house is a mess, choose a particular spot that frustrates you. Mess isn’t good or bad, it’s only a place for focus if you feel it should not be a mess.
2. What does this area resemble?
Once you picked the area that obviously needs a big sweep, take a moment and ask yourself: “What meaning does this spot or area in my house have?“. For example: your kitchen can be a place for nourishment, socialising or perhaps feeling safe. Your bathroom can resemble a place to relax,[link widoczny dla zalogowanych], to refresh yourself or to be creative. Each area will have a different label for every individual, even if they live in the same house. Your bedroom might feel like a place to rest to you, for another it might be the place to watch television in order to educate themselves on a topic. Your garden might be a sanctuary for you to meditate while planting new flowers or perhaps it is a place to get some exercise by mowing the grass. Or maybe it is both depending on the activity and mood you are in. If a place has more than one value or meaning to you, just focus on the association that is the strongest for instance: I use my garden more to find peace of mind than to exercise.
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4. Clean up tips
Once you discover what area in your life needs a tidy,[link widoczny dla zalogowanych], you have a place to start sweeping out the dirt. You can clean the messy area in your home and also feel that your mind is reacting to this action. To stick with the kitchen example: by cleaning out the kitchen you might feel that you alleviate your stress. You can also start by focusing on the stress and work on those issues and then you feel your kitchen needs some attention too.
Let me offer you a hand with some cleaning tips:
Your daily life is a reflection of your inner world. Knowing this, it’s very interesting to investigate the state of your home. Take a closer look at your house and try to link your rooms and objects in them with the state of your physical, mental, spiritual and emotional health. Time for a Spring clean?
Be prepared that once you start cleaning,[link widoczny dla zalogowanych], sometimes the mess gets worse: we have to take out stuff to air; we need to re-arrange furniture, just keep going. It’s like rinsing a pan: the water gets dirtier but after the scrubbing you will find a shiny, new surface.
By Marianne Korten
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If you like this exercise you can go deeper and check the items in your home:
What items do you keep? Objects that reflect the past or future? Are you focused on the people and moments that have gone or on creating new contacts and experiences? What colours do you use and what do they reflect in you?
Write down what you discovered for example: my kitchen resembles a place where I relax my mind by cooking.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.

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Weifang daily news (reporter Xu Yuqin interns Jiang Xue) April 26th,[link widoczny dla zalogowanych], 2011 entrance examination of Shandong province education work conference held in Weifang. The reporter understands,[link widoczny dla zalogowanych], after 2010 the first time in our province for three batches and a number of specialist,[link widoczny dla zalogowanych], specialist two batch of solicitation volunteer, because admission batch adjustment, and expand the scope of the solicitation volunteer, this year our province college entrance examination and the number of volunteer fill again changed: volunteer by high test 9 times reported last year this year, a 7 collection; time and in each volunteer is basically no time coincidence. This newspaper to remind this year's college entrance examination students and parents,[link widoczny dla zalogowanych], be sure to carefully read the voluntary reporting policy this year, in order to avoid unnecessary trouble.
not only fill volunteer changes from one to three, voluntary way change: before the implementation of the solicitation volunteer, undergraduate two can fill 1 a voluntary college, 6 parallel voluntary school > two

“ new two ” the solicitation volunteer to trigger a new revolution of
in 2010 the first time in our province for the undergraduate course three, specialized subject batch implement online solicitation volunteer, this caused the historic change of our province college entrance examination of volunteer fill: the number of colleges and professional volunteer time, number of times, the candidates can fill the have undergone significant changes. Voluntary change the batch solicitation volunteer cause,[link widoczny dla zalogowanych], let the examinee can understand promptly the enrollment plan balance information, more targeted selection of University,[link widoczny dla zalogowanych], reduce blindness, increase the transparency of the enrollment process.

in the solicitation volunteer, the past means that a batch of volunteers to fill three times. The two group of undergraduate course as an example, last year the two batch of volunteers to fill in the undergraduate is June 27-29 and advance group, a group of undergraduate and undergraduate course of three the first volunteer at the same time. At that time,[link widoczny dla zalogowanych], undergraduate two can fill a volunteer,[link widoczny dla zalogowanych], two volunteers and is subject to voluntary transfers,[link widoczny dla zalogowanych], but after the solicitation volunteer, undergraduate two volunteer will fill in three time periods: July 17-18,[link widoczny dla zalogowanych], fill in two batch of a volunteer; July 24th, undergraduate two first solicitation volunteer; July 28th, undergraduate course two for the second time volunteer. The number of times

B

in 2010 for the three batch solicitation volunteer pilot based on the success of our province, expanding the scope of solicitation volunteer college this year. According to the Provincial Institute of education entrance examination previously announced policy, our province college entrance examination this year enrollment changed batch settings, the original undergraduate three merged into the original undergraduate course two, the formation of a new “ undergraduate course two ”. This year, in addition to the original a number of specialist, specialist two continue to implement online solicitation volunteer,[link widoczny dla zalogowanych], expansion after the two batch of new undergraduate “ ” also joined the volunteer ranks. In other words, if last year undergraduate batch in the solicitation volunteer college is an independent college,[link widoczny dla zalogowanych], a private university and cooperation between Chinese and foreign professional words, like Shandong Economic University, University of Jinan this year the two group of undergraduate general colleges and universities will also implement the solicitation volunteer. The candidates, is a major positive.
A
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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There was growing speculation on Wednesday about North Korea��s abrupt cancellation of a cross-border train test run. Pyongyang reportedly cited the two Koreas�� failure to agree on the prevention of clashes in the West Sea as a justification,[link widoczny dla zalogowanych], but many say that there were ulterior motives. The two Koreas had after all agreed on detailed minute-by-minute plans for the test run on May 12 -- thus Unification Minister Lee Jong-seok was to take the Gyeongui Line and Construction and Transportation Minister Choo Byung-jik the Donghae Line -- so it seemed unlikely it would be called off. The North��s own preparations for the test run were reported to be progressing steadily. It cleaned up the surroundings of the Gyeongui Line and put rolling stock on the Donghae Line,[link widoczny dla zalogowanych], Unification Ministry officials said.

Yet the North abruptly cancelled the plan. It is highly likely that North Korean leader Kim Jong-il had a direct hand both in approving the test run and canceling it. Kim is said to insist on the final say in all major inter-Korean issues. ��By calling off the plan,[link widoczny dla zalogowanych], the North intends to show that its military is determined to protect the system,[link widoczny dla zalogowanych],�� says Prof. Ko Yu-hwan of Dongguk University ? a suggestion that the North Korean military urged Kim to change his mind. Others feel the cancellation is part of Pyongyang��s strategy to get more from Seoul with just a week or so to go before local elections. Some believe the North delayed the historic inter-Korean summit in June 2000 for one day because the money the Kim Dae-jung administration promised had not gone into its bank account.
That is why there are fears that the cancellation,[link widoczny dla zalogowanych], which is likely to strain inter-Korean relations,[link widoczny dla zalogowanych], could affect the planned visit to Pyongyang by the former president in June. Vice Unification Minister Shin Un-sang said Seoul will now review its plan to offer equipment to Pyongyang ��from a variety of perspectives to determine whether to take steps,[link widoczny dla zalogowanych],�� but the government has decided to wait out a working-level meeting scheduled for May 29 that is to prepare for Kim Dae-jung��s visit. The cancellation of the test run,[link widoczny dla zalogowanych], in any case,[link widoczny dla zalogowanych], now puts Kim��s plan to go North by train almost definitely beyond the pale.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.

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One of the most common signs of a failed oxygen sensor is a sudden decrease in your car’s mileage per gallon rate. Because sensor malfunction often results in a too rich air-fuel mixture,[link widoczny dla zalogowanych], gasoline is being wasted and fuel economy drops. Likewise,[link widoczny dla zalogowanych], a lean mixture can lead to rough idling or stalling, as your engine tries to run on too little gasoline. Oxygen sensors typically need replacement every 60 to 100 thousand miles, depending on the age of your car.
How Your Honda CR-V’s Oxygen Sensor Works
Your Honda CR-V’s oxygen sensor is part of your exhaust system. Located in the exhaust pipe,[link widoczny dla zalogowanych], this tiny mechanism tests your vehicle’s exhaust emission for factors indicating improper air-fuel mixture ratios. By signaling your car’s computer when the air-fuel mixture becomes too lean or too rich, the oxygen sensor tells your Honda CR-V how it needs to adjust the air-fuel mixture to maintain the perfect performance ratio. When this sensor malfunctions,[link widoczny dla zalogowanych], your car has to guess at the proper mixture, and over time this results in an imbalanced air-fuel ratio.
By Carley Little
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Your Honda CR-V, and most of the cars on the market today,[link widoczny dla zalogowanych], run on what is known as an internal combustion engine. (Fully electric or solar powered cars are the only vehicles that use internal combustion engine technology to create motion- even the new hybrid cars are powered by a combination of batteries and an internal combustion engine). As the name implies, internal combustion engines creation motion by converting the energy from a controlled explosion into motion. The gasoline that you pump into your Honda CR-V is used to fuel these controlled explosions, and because gasoline requires oxygen to burn, your engine is equipped with a special Honda CR-V oxygen sensor that helps it mix just the right amount of oxygen and gasoline before compressing and igniting the mixture to create the maximum amount of usable energy. To create and maintain motion,[link widoczny dla zalogowanych], your engine creates hundreds of these tiny explosions per minute.
In order for your Honda CR-V to function properly, the ratio between the oxygen and gasoline in the mixture that fuels your internal combustion engine- called an air-fuel mixture- must be exactly right. If the gasoline content is too high,[link widoczny dla zalogowanych], then you get what is known as a rich air-fuel mixture. Although this sounds like it would be good,[link widoczny dla zalogowanych], it actually means that each explosion leaves unburned gasoline behind. Too much oxygen results in a lean air-fuel mixture,[link widoczny dla zalogowanych], leaves extra oxygen behind,[link widoczny dla zalogowanych], as there is too little gasoline to use it all up. In both cases, the internal combustion process results in excessive and toxic pollution,[link widoczny dla zalogowanych], which is why a malfunctioning oxygen sensor in your Honda CR-V will often result in a failed emissions test.
Decades of experience in car and engine design have taught us that there is a very narrow margin for error when it comes to the ratio between oxygen and gasoline in your air-fuel mixture. In fact, to maintain optimal engine performance and minimize air pollution,[link widoczny dla zalogowanych], the ratio of oxygen to gasoline needs to be exactly 14.7 to 1. This is why a properly functioning oxygen sensor is vital to your Honda CR-V’s engine performance.
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Generally speaking,[link widoczny dla zalogowanych], many exporters do the same products in China, unless your product is an absolutely excellent in the world. You get the channels of business opportunities whilst other exporters are also paying close attention. So you are not the only one know that this channel and get the information.
So how can you win? How can you better access to these business opportunities? In fact, the answer is very simple, and that is: do more serious and professional than others. This is a lot of small and medium-sized exporters have failed to do! So do the same promotion and publicity,[link widoczny dla zalogowanych], and even spend the same amount of costs, some enterprises got great harvest,[link widoczny dla zalogowanych], but some often blame the business is not easy to do as the day gone. There will be combine several means of access to export opportunities
on a number of areas requiring attention:
(1) Contact with the purchase representative of some big company in the world, promotion yourself.
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(7) The site can ensure compliance with the demand, not deformation. Attach your company name or address on the picture, avoiding give the clients¡¯ bad impression
(8)Somewebsites need the suppliers provide some supply information release to get a better search ranking
(9) Quickly respond to customer enquiries,[link widoczny dla zalogowanych], if possible,[link widoczny dla zalogowanych], sent theses inquires to a particular e-mail box, and let the mail with text messaging notifications function, whenever the inquires arrived, you can receive SMS notification, This will get the former rivals compare with the capacitors,[link widoczny dla zalogowanych], the first time feedback to the customers. If we can not do this, can set up automated response to customer commitment to restore within 24 hours, this will give customers a good first impression.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.

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By Seek Success
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Give yourself a break from all those unnecessary meals
and focus on eating healthier foods. If people see that you feel good about yourself, it will also be easier for them to
reciprocate that.
2. More Focus and Less Stress
·
A huge number of people battle stress, depression and unconsciousness everyday. I am a victim of stress myself, but I have learned to accept it,[link widoczny dla zalogowanych], control it and even benefit from it. Making sure that you have the right balance of all essential vitamins is essential to a good diet. Think about it, these essential vitamins will be present in your daily diet and will most certainly help to alleviate stress because your body will feel better. It is a known fact that a healthy body creates a healthy mind and vice verse. I have a daily regiment of listening to a mind and body relaxation video every night before I sleep. It allows me to relax and clear my mind of the days stress. I sleep better and am better prepared to face the next day stress free. I believe a combination of both things is the best way to battle stress.
Here are some of the benefits of dieting:
Feeling better about your self,[link widoczny dla zalogowanych], less stress, confidence and improvement to your overall health are just some of the benefits of dieting and eating properly. Now that you have the motivation, what are you waiting for?
Cardiovascular diseases are a leading cause of death each and every year. Proper diets can nourish your heart and increase blood flow. Fruits and vegetables, for instance,[link widoczny dla zalogowanych], reduce the risk of stroke and other diseases in the circulatory system. With the right balance of food groups in your diet, and with the presence of fruits and vegetables,[link widoczny dla zalogowanych], you can expect better results coming from your annual preventive checkups. You will be motivated when you learn that your dieting is helping to prevent the growth of other diseases and its symptoms by use of the nutrients that will aid your body to strengthen its immune system.
Even those with perfect body figures, still maintain their respective diets so as to make sure that they have a balanced physique.
Dieting does not only improve one’s outlook on a physical level,[link widoczny dla zalogowanych], it also strengthens the mental and emotional state of a person by helping them feel good about what they are doing.
1,[link widoczny dla zalogowanych]. Prevention of Diseases
3,[link widoczny dla zalogowanych]. Feel Good About Yourself
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What more reason are you asking for? Everyone wants to feel good about themselves and how they carry themselves in front of other people. Confidence is key. You will do yourself a huge favor by eating the right food. Having a well-balanced diet will eventually help you reach your desired weight,[link widoczny dla zalogowanych], making you feel better and more comfortable with your body.
If you are like many people, then you may be someone who has been desperately trying to lose weight their entire lives without much success.
Well if you never found reason or motivation thus far,[link widoczny dla zalogowanych], I hope that these tips will encourage you to do so.
Did you know that dieting provides a lot of benefits to an individual’s life,[link widoczny dla zalogowanych]?
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Life Force Silver Foods are united by their high density of nutrients ranging from vitamins and minerals to phytonutrients or essential fatty acids. The Life Force Diet is comprised largely of Life Force Silver Foods (the remainder is Life Force Gold,[link widoczny dla zalogowanych], which I’ll tell you more about in my next column). Life Force Silver Foods include wild salmon,[link widoczny dla zalogowanych], sweet potatoes,[link widoczny dla zalogowanych], lentils, beans, wild rice,[link widoczny dla zalogowanych], and most vegetables, to name a few. These delicious, health-building foods are packed with nutrients and are also loaded with many phytonutrients as well—both of which help prevent and fight disease, while giving you greater energy and vitality.
Last week you eliminated or greatly reduced many harmful substances in your diet,[link widoczny dla zalogowanych]. That allowed your body to improve its ability to detoxify substances that interfere with or impede natural enzyme and other bodily processes. It was critical to tackle this step first to eliminate obstacles that may prevent the natural performance of your body’s own enzymes and the countless biochemical processes they are involved in.
Michelle Schoffro Cook, DNM,[link widoczny dla zalogowanych], DAc,[link widoczny dla zalogowanych], CNC, is a six-time and best-selling book author whose works include: The Life Force Diet, The Ultimate pH Solution, and The 4-Week Ultimate Body Detox Plan. She is a doctor of natural medicine,[link widoczny dla zalogowanych], holistic nutritionist, and holistic life coach®. Visit: [link widoczny dla zalogowanych] to learn more.
What are Life Force silver foods,[link widoczny dla zalogowanych]? Ramp Up Your Phytonutrient Intake Add More Fiber to Your Diet Curb Your Cravings Snack Your Way to a Stronger Life Force
Fish
Beef Chicken Eggs Lamb Turkey
By Michelle Schoffro Cook
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Beverages
Amaranth & amaranth flour Arrowroot flour Barley &amp,[link widoczny dla zalogowanych]; barley flour Brown rice & brown rice flour Buckwheat & buckwheat flour Chickpea flour Coconut flour Kamut & kamut flour Millet Oats & oat flour Quinoa Spelt & spelt flour Sprouted grains Tapioca flour Wild rice
Mackerel Sardines Wild salmon
Ready to eat more Life Force Silver Foods? Post your health intent and find community support and content to help you achieve it!
Meat and Eggs (organic only)
Week 3: Embrace the Life Force
Black tea Green tea Herbal tea (licorice, ginger, chamomile, peppermint, etc.) Herbal coffee substitutes made from roasted dandelion or chicory
Author's Bio:
Grains and Flour
Asparagus Beetroot Broccoli Brussels sprouts Cabbage (purple or green) Carrots (cooked) Celery Celery root (celeriac) Collard greens Corn (fresh organic corn only) Garlic Ginger Green beans Green peppers Mushrooms Onions Peas Pumpkin Red peppers Seaweed Spices (fresh or non-irradiated,[link widoczny dla zalogowanych], organic, dried spices) Spinach Squash Sweet potato Tomatoes Yellow or orange peppers Zucchini
Vegetables
Let me start by introducing you to a sampling of the Life Force Silver Foods:
During this week of the program we’ll set the stage for optimal health by providing the essential nutrients that ensure the proper functioning of life force enzymes.
As you can see there are many great options to choose from. Most of your favorite foods can simply be replaced with healthier versions using Life Force Silver Foods. Choose at least five of your favorite Life Force Silver Foods and two that you don’t normally eat every day. By doing so you’ll expand the range of important nutrients, including phytonutrients, in your diet which in turn will improve your body’s resistance to disease. Soon you’ll see for yourself the benefits of a phytonutrient- and enzyme-rich diet.
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Let's say you are a career coach. You write articles that relate to that topic. You send them to top web sites,[link widoczny dla zalogowanych], blogs, or article directories each week. Your audience visits these sites because they want and need your information. They notice your fabulous web bio and go for your free offer. That's far better than article blasting services because you directly hit your targeted audience--wanting what you have to offer.
Seven Reasons to Write Articles:
After reading six or seven of your ezines, your targeted audience who came to you through these articles, trusts you more, believes in you, and eventually becomes a client or customer.
4. Submitting articles is seven times as effective as any other promotion because when you submit many articles, you become known as the savvy expert, and your market will flock to your web site.
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Start writing short articles now, and see how this great exposure to eager online readers and web surfers in your field will bring your book and business big success.
You spend from one to five hours a week to write articles. Your article will be 300-900 words. And, you can delegate the submissions to your virtual or in-office computer assistant. Total time promoting? Less than five hours a week. This is the best marketing investment because your articles show your audience that you are the savvy expert in your field, and you will become a household name. The more articles you write related to your book or business, the more Online exposure you will get with links back to your web site.
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5,[link widoczny dla zalogowanych]. You can raise your own ezine subscribers from 10-25 every day you submit an article to multiple high-traffic web sites and article directories,[link widoczny dla zalogowanych].
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3. You will spend far less time promoting online than more traditional ways.
By Judy Cullins
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2. You can reach from 10,000 to 500,000 of your targeted audience each day that you submit an article.
These people surf the top sites in their fields and article directories to get free information. When your articles get published, you will be at the top of well-known online business people who provide a great service. Remember Bill Gates' prediction: After 2000, you either take your business online,[link widoczny dla zalogowanych], or you won't have one.
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Tips and Suggestions:
• I’d like to talk about ____________ with you, but first I’d like to get your point of view.
• Don’t assume your opponent/partner can see things from your point of view.
Let your partner talk until he is finished. Don’t interrupt except to acknowledge. Whatever you hear, don’t take it personally. It’s not really about you. Try to learn as much as you can in this phase of the conversation. You’ll get your turn, but don’t rush things.
Good luck! Let me know if this article has been useful by contacting me at
Step #4: Problem-Solving
Now you’re ready to begin building solutions. Brainstorming and continued inquiry are useful here. Ask your opponent/partner
what he thinks might work. Whatever he says, find something you like and build on it. If the conversation becomes adversarial,[link widoczny dla zalogowanych], go back to inquiry. Asking for the other’s point of view usually creates safety and encourages him to engage. If you’ve been
successful in centering, adjusting your attitude, and engaging with inquiry and useful purpose, building sustainable solutions
will be easy.
• Practice the conversation with a friend before holding the real one.
• Don’t take verbal attacks personally. Help your opponent/partner come back to center.
The art of conversation is like any art–with continued practice you acquire skill and ease. Here are some additional hints.
In my workshops, a common question is How do I begin the conversation? Here are a few conversation openers I’ve
picked up over the years–and used many times!
Practice, Practice,[link widoczny dla zalogowanych], Practice
7. How have you contributed to the problem,[link widoczny dla zalogowanych]? How has the other person?
5. Who is the opponent? What might he be thinking about this situation? Is he aware of the problem? If so, how do you
think he perceives it? What are his needs and fears? What solution do you think he would suggest? Begin to reframe the
opponent as partner.
__________________________________________________________________________________________________________________________________
• Know and return to your purpose at difficult moments.
You’ll notice one key theme throughout: you have more power than you think.
If your partner really was from another planet, you’d be watching his body language and listening for unspoken energy as
well. Do that here. What does he really want? What is he not saying,[link widoczny dla zalogowanych]?
• I think we have different perceptions about _____________________. I’d like to hear your thinking on this.
Before going into the conversation, ask yourself some questions:
Think of a conversation you’ve been putting off. Got it? Great. Then let’s go.
There are dozens of books on the topic of difficult, crucial, challenging, important (you get the idea) conversations (I list
several at the end of this article). Those times when you know you should talk to someone, but you don’t. Maybe you’ve tried
and it went badly. Or maybe you fear that talking will only make the situation worse. Still, there’s a feeling of being stuck,
and you’d like to free up that stuck energy for more useful purposes.
What you have here is a brief synopsis of best practice strategies: a checklist of action items to think about before going into the conversation; some useful concepts to practice during the conversation; and some tips and suggestions to help your energy stay focused and flowing, including possible conversation openings.
Write a possible opening for your conversation here:
3. What “buttons” of yours are being pushed? Are you more emotional than the situation warrants? Take a look at your
“backstory,” as they say in the movies. What personal history is being triggered? You may still have the conversation,[link widoczny dla zalogowanych], but you’ll
go into it knowing that some of the heightened emotional state has to do with you.
The majority of the work in any conflict conversation is work you do on yourself. No matter how well the conversation begins,
you’ll need to stay in charge of yourself, your purpose and your emotional energy. Breathe, center, and continue to notice when you become off center–and choose to return again. This is where your power lies. By choosing the calm, centered state, you’ll help your opponent/partner to be more centered,[link widoczny dla zalogowanych], too. Centering is not a step; centering is how you are as you take the steps. (For more on Centering, see the Resource section at the end of the article.)
Working on Yourself: How To Prepare for the Conversation
• A successful outcome will depend on two things: how you are and what you say. How you are (centered, supportive, curious, problem-solving) will greatly influence what you say.
4 Steps to a Successful Outcome
The Magic of Conflict, by Thomas F. Crum (www.aikiworks.com)
Difficult Conversations, by Douglas Stone, Bruce Patton, and Sheila Heen (www.triadcgi.com)
Crucial Conversations, by Kerry Patterson, Joseph Grenny, Ron McMillan,[link widoczny dla zalogowanych], Al Switzler (www.crucialconversations.com)
FAQ about Conflict, by Judy Ringer
• Mentally practice the conversation. See various possibilities and visualize yourself handling them with ease,[link widoczny dla zalogowanych]. Envision the
outcome you are hoping for.
How Do I Begin?
1. What is your purpose for having the conversation? What do you hope to accomplish? What would be an ideal outcome? Watch for hidden purposes. You may think you have honorable goals, like educating an employee or increasing connection with your teen, only to notice that your language is excessively critical or condescending. You think you want to support, but you end up punishing. Some purposes are more useful than others. Work on yourself so that you enter the conversation with a supportive purpose.
• I’d like to talk about ___________________. I think we may have different ideas about how to _____________________.
Acknowledgment can be difficult if we associate it with agreement. Keep them separate. My saying, “this sounds really
important to you,” doesn’t mean I’m going to go along with your decision.
• I need your help with what just happened. Do you have a few minutes to talk?
• Acknowledge emotional energy–yours and your partner's–and direct it toward a useful purpose.
4. How is your attitude toward the conversation influencing your perception of it? If you think this is going to be
horribly difficult, it probably will be. If you truly believe that whatever happens,[link widoczny dla zalogowanych], some good will come of it, that will likely be the case. Try to adjust your attitude for maximum effectiveness.
Resources
• I need your help with something. Can we talk about it (soon)? If the person says, “Sure,[link widoczny dla zalogowanych], let me get back to you,” follow up
with him.
• I’d like to see if we might reach a better understanding about ___________. I really want to hear your feelings about this and share my perspective as well.
2. What assumptions are you making about this person’s intentions? You may feel intimidated, belittled, ignored,
disrespected, or marginalized, but be cautious about assuming that this was the speaker's intention. Impact does not necessarily equal intent.
Step #2: Acknowledgment
Acknowledgment means showing that you’ve heard and understood. Try to understand the other person so well you can make his argument for him. Then do it. Explain back to him what you think he's really going for. Guess at his hopes and honor his position. He will not change unless he sees that you see where he stands. Then he might. No guarantees.
6. What are your needs and fears,[link widoczny dla zalogowanych]? Are there any common concerns,[link widoczny dla zalogowanych]? Could there be?
Step #3: Advocacy
When you sense your opponent/partner has expressed all his energy on the topic, it’s your turn. What can you see from your
perspective that he's missed? Help clarify your position without minimizing his. For example: “From what you’ve told me, I can
see how you came to the conclusion that I’m not a team player. And I think I am. When I introduce problems with a project, I’m
thinking about its long-term success. I don’t mean to be a critic, though perhaps I sound like one. Maybe we can talk about how to address these issues so that my intention is clear.”
Step #1: Inquiry
Cultivate an attitude of discovery and curiosity. Pretend you don’t know anything (you really don’t), and try to learn as much as possible about your opponent/partner and his point of view. Pretend you’re entertaining a visitor from another planet, and find out how things look on that planet, how certain events affect the other person, and what the values and priorities are there.
• I have something I’d like to discuss with you that I think will help us work together more effectively.
Acknowledge whatever you can, including your own defensiveness if it comes up. It’s fine; it just is. You can decide later how
to address it. For example, in an argument with a friend, I said: “I notice I’m becoming defensive, and I think it’s because
your voice just got louder and sounded angry. I just want to talk about this topic. I’m not trying to persuade you in either
direction.” The acknowledgment helped him (and me) to re-center.
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Jamie Foxx was named best actor for his starring role in Ray, playing legendary blues singer Ray Charles. In an emotional acceptance speech, he thanked his family and the late singer.